
Okay so here's the
scoop on what I'm doing these days...I have a friend in my ward that is a
health nut and is doing what is called the Master Cleanse (some people call it the
Lemonade diet). So I have also decided to give it a try. This is a ten day cleanse...what does this mean?? For
ten days I drink a liquid mixture made up of lemon juice, water, cayenne, and grade b maple syrup. I also have some
laxitive herbal tea in the morning and at night. I really want to clean myself out! I feel so full of
yuckiness!! I used to think people that did this were crazy...and dumb for putting themselves through this crap. Anyway, this is a ten day
commitment that I really want to stick to....really, really bad! Every night I am going to give an
update on my progress because if I know that people are watching my progress I think I will be a little more
motivated to get through this. So here it is:
Day 1:
This has been an easy day...I'm assuming it will get a little harder but today was really easy and I hardly thought about food! The herbal tea tastes kind of funny but it will help my digestive system so I've got to drink it. The "lemonade" is actually quite tasty and I don't mind it a bit. Every night I am supposed to do a salt water cleanse. I mix 2 tsp of sea salt with 32 oz. of water and drink up. I tried it tonight and it made me really sick so I am not going to do that again...if it makes me feel crappy I assume it is not good for me! So I feel really good today. I researched this cleanse and I've heard that the second and third day are the hardest because you crave food. After that you have more energy than you ever remember having - which will be crazy for me because I have a ton of energy anyway!
Anyway, I had a proud moment today that I just have to share...Christian goes straight to school from work and usually doesn't eat dinner until 9 or 10pm. So today I picked up some Chick-fil-a for him and Ava and brought him food. I CANNOT believe that I didn't give in and eat some! Who refuses Chick-fil-a????? It was SOOO hard but I did it! If I can refuse that then I think I can last 10 days!